Temple of You Online Mini-Course

Step into a 7-day journey that brings you back to yourself, one temple at a time.

The Temple of You Mini Course is a guided exploration through your seven energy centers, blending astrology, breath-work, and somatic movement to help you feel grounded, alive, and fully present in your own skin.

Each day opens a new “temple” within you, from the Root to the Crown. You will learn simple yet powerful practices to release tension, awaken desire, ignite your power, open your heart, speak your truth, expand your vision, and connect with your spirit.

Your journey is beautifully organized inside a digital e-book. Each page introduces the day’s focus, offers a mantra, and links directly to a guided video or audio practice so you can follow along with ease. You choose whether to watch or simply listen.

Inside you will find:

• Daily practices focused on a specific chakra, element, and astrological archetype
  
• Guided breath-work, movement, or visualization practices 
  
• Short mantras to anchor each day’s focus in your body and mind
  
• Optional reflection prompts for those who want to go deeper
  

Why you will love it:

• You do not need prior experience with astrology, chakras, or somatic work
  
• Practices are short, impactful, and designed to fit easily into your life
  
• The e-book format keeps everything beautifully organized and clickable, so your practice feels effortless
  
• Return to your favorite temples whenever you need to reconnect with yourself

Seven days to remember who you are and feel fully present in your own skin.